About Krav maga Detroit
World class krav maga training in troy
Welcome to Krav Maga Detroit, your premier destination for world-class self-defense training in the heart of Troy, Michigan. As Metro Detroit’s leading Krav Maga training center, we are dedicated to empowering individuals of all ages and fitness levels with the skills, confidence, and discipline needed to protect themselves in real-life situations.
Whether you’re a beginner looking to build self-defense skills or an experienced martial artist seeking to refine your techniques, our expert instructors and dynamic programs are here to help you achieve your goals.
Our Mission
At Krav Maga Detroit, our mission is simple: to provide practical, effective, and accessible self-defense training that prepares you for the unpredictability of real-world scenarios. We believe that self-defense is not just about physical techniques—it’s about mental resilience, situational awareness, and personal empowerment. Through our proven Krav Maga system, we aim to create a safer, stronger, and more confident community, one student at a time.
Click here to view our curriculum!
Expert Instruction
Our team of highly trained and certified instructors brings years of experience in Krav Maga, martial arts, and fitness training. Led by passionate professionals, we are committed to delivering personalized instruction tailored to your unique needs and goals. Our instructors stay up-to-date with the latest Krav Maga techniques and training methodologies to ensure you receive the best education possible.
Leading our team is Pawel Cichowlas, the Owner and Lead Instructor of Krav Maga Detroit. Originally from Poland, Pawel arrived in the United States in 1996. A 3rd Degree Black Belt Krav Maga Instructor, Pawel is certified to train civilians, law enforcement personnel, and children. His extensive training under top Krav Maga experts, combined with his specialization in weapons and firearms, brings a unique depth to our programs. Pawel’s areas of expertise include hand-to-hand combat, self-defense, defensive tactics for law enforcement and military, defenses against various weapons (blunt objects, edged weapons, firearms), fight scene choreography for movies, and fitness instruction. Supporting Pawel is Lisa Cichowlas -wife, instructor & co-owner – a vital part of our leadership team, ensuring the smooth operation and community-focused vision of Krav Maga Detroit.
Our Mission
At Krav Maga Detroit, our mission is simple: to provide practical, effective, and accessible self-defense training that prepares you for the unpredictability of real-world scenarios. We believe that self-defense is not just about physical techniques—it’s about mental resilience, situational awareness, and personal empowerment. Through our proven Krav Maga system, we aim to create a safer, stronger, and more confident community, one student at a time.
Click here to view our curriculum!
Expert Instruction
Our team of highly trained and certified instructors brings years of experience in Krav Maga, martial arts, and fitness training. Led by passionate professionals, we are committed to delivering personalized instruction tailored to your unique needs and goals. Our instructors stay up-to-date with the latest Krav Maga techniques and training methodologies to ensure you receive the best education possible.
Leading our team is Pawel Cichowlas, the Owner and Lead Instructor of Krav Maga Detroit. Originally from Poland, Pawel arrived in the United States in 1996. A 3rd Degree Black Belt Krav Maga Instructor, Pawel is certified to train civilians, law enforcement personnel, and children. His extensive training under top Krav Maga experts, combined with his specialization in weapons and firearms, brings a unique depth to our programs. Pawel’s areas of expertise include hand-to-hand combat, self-defense, defensive tactics for law enforcement and military, defenses against various weapons (blunt objects, edged weapons, firearms), fight scene choreography for movies, and fitness instruction. Supporting Pawel is Lisa Cichowlas -wife, instructor & co-owner – a vital part of our leadership team, ensuring the smooth operation and community-focused vision of Krav Maga Detroit.
Train with complete confidence like you never thought possible
Our system includes hands-on coaching and ZERO intimidation
Expert Training
Train with expert, certified Krav Maga instructors.
Situational Awareness
Learn to be hyper-aware and responsive to threats.
Supportive Community
Enjoy ongoing support and motivation from day one.
Comprehensive Programs
We offer a variety of programs designed to meet the needs of our diverse community, including:
- Krav Maga Self-Defense: Learn practical techniques to defend yourself against common threats, from punches and grabs to weapon-based attacks.
- Kids Krav Maga: Build confidence, discipline, and safety awareness in children through fun, engaging, and age-appropriate training.
- Women’s Self-Defense: Empower women with specialized training focused on real-world scenarios, confidence building, and physical fitness.
- Endurance & PT Classes: Boost your fitness with high-energy workouts that combine strength, cardio, and functional training.
- Weapons Defense Training: Gain advanced skills to neutralize threats involving knives, guns, and other weapons.
A Welcoming Community
At Krav Maga Detroit, we pride ourselves on fostering a supportive and inclusive environment. Our students come from all walks of life, and we celebrate the diversity of our community. Whether you’re training for fitness, self-defense, or personal growth, you’ll find a friendly and encouraging group of peers to train alongside. Our instructors and staff are dedicated to making every class a positive and rewarding experience, and we take the time to know each student by name.
Proven Self-Defense System
Krav Maga is renowned as one of the most effective self-defense systems in the world, developed by the Israeli military and trusted by law enforcement agencies globally. At Krav Maga Detroit, we teach authentic Krav Maga principles, focusing on instinctive movements, practical techniques, and real-life applications. Our training is designed to be accessible to everyone, regardless of prior experience, while challenging advanced students to push their limits.
Click here to view our curriculum!
Comprehensive Programs
We offer a variety of programs designed to meet the needs of our diverse community, including:
- Krav Maga Self-Defense: Learn practical techniques to defend yourself against common threats, from punches and grabs to weapon-based attacks.
- Kids Krav Maga: Build confidence, discipline, and safety awareness in children through fun, engaging, and age-appropriate training.
- Women’s Self-Defense: Empower women with specialized training focused on real-world scenarios, confidence building, and physical fitness.
- Endurance & PT Classes: Boost your fitness with high-energy workouts that combine strength, cardio, and functional training.
- Weapons Defense Training: Gain advanced skills to neutralize threats involving knives, guns, and other weapons.
A Welcoming Community
At Krav Maga Detroit, we pride ourselves on fostering a supportive and inclusive environment. Our students come from all walks of life, and we celebrate the diversity of our community. Whether you’re training for fitness, self-defense, or personal growth, you’ll find a friendly and encouraging group of peers to train alongside. Our instructors and staff are dedicated to making every class a positive and rewarding experience, and we take the time to know each student by name.
Proven Self-Defense System
Krav Maga is renowned as one of the most effective self-defense systems in the world, developed by the Israeli military and trusted by law enforcement agencies globally. At Krav Maga Detroit, we teach authentic Krav Maga principles, focusing on instinctive movements, practical techniques, and real-life applications. Our training is designed to be accessible to everyone, regardless of prior experience, while challenging advanced students to push their limits.
Click here to view our curriculum!
Our History
Krav Maga Detroit was founded in 2005 with a vision to bring the transformative power of Krav Maga to the Metro Detroit area. Over the years, we have grown into a trusted name in self-defense and martial arts training, helping thousands of students achieve their fitness and safety goals. Our commitment to excellence has earned us a reputation for delivering high-quality instruction and building a strong, tight-knit community.
Why Krav Maga?
Krav Maga is more than just a martial art—it’s a mindset. Unlike traditional martial arts that focus on forms and competitions, Krav Maga is designed for real-world self-defense, emphasizing efficiency, adaptability, and survival. Whether you’re looking to protect yourself, improve your fitness, or gain confidence, Krav Maga offers a holistic approach to personal development.
